In each episode, we offer you a few prompts to think about how the conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download a print a PDF of the Questions for Reflection we've made just for you:
 
Landscape or Portrait

1. What’s the last thing you said goodbye to? What emotions are tied to that?
2. What’s the hardest goodbye you’ve ever had?
3. Have you ever regretted a goodbye? Why?
4. What are your feelings on saying goodbye to each year?

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
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​Landscape or Portrait

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 

​Landscape or Portrait

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 

​Landscape or Portrait
 

1. Steph was passionate about her commitment to Apple. Have you ever had that kind of passion for a job? How did it work out for you?
2. Have you ever been sexually harassed in the workplace or witnessed it? What was that like for you?
3. Have you been in a job where you made less than the people you supervised or vice versa, where you made more than your supervisor? Did that feel fair? Why or why not?
4. Who are the cheerleaders in your life?

Neighborly

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
Landscape or Portrait

1. Have you ever had to start over? What was that like for you?
2. Reflect on what it would be like to be forced from your home, unwelcome in your country of origin and resettled in a brand new country. What do you imagine are the biggest challenges?
3. Have you ever been involved with a nonprofit? Has hearing Kristin's story inspired you to consider it?
4. Has this conversation made you look at immigrants in a different way?

Buy the Discovering My Scars book here
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​In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
 
Landscape or Portrait
 

1. What was your take on the situation when Steph had the stitches removed? Have you ever had a similar situation?
2. When Steph returned from the mental hospital, UCF gave her a checklist of things she was required to do that weren’t really for her benefit. Have you ever felt like you were punished for doing the right thing?
3. Have you ever received an uncomfortable Facebook friend request? What did you do?
4. Do you have any experience with hazing? What are your thoughts on it?

• Not One More Vet: https://www.nomv.org/
• FOGO: Fear of Going Outside Podcast: https://podcasts.apple.com/us/podcast/fogo-fear-of-going-outside/id1473836011

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
 
Landscape or Portrait
 

1. What surprised you during today's conversation?
2. Have you ever had to euthanize an animal? Did you think about how it impacted the vet's office?
3. Have you ever had a colleague who died by suicide? Do you think the job played a role in their decision?
4. What do you think happens to animals after they die?

• Buy the Discovering My Scars book

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
 
Landscape or Portrait
 

1. Have you had an experience where you were dehumanized?
2. Can you think of a time when you had what Steph called a real human moment?
3. Reflect on the connection between your heart and brain. Are they in sync?
4. Think about your own coping mechanisms. Are there any that you might need to change?

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
 
Landscape or Portrait
 

1. Reflect on your own bags. What are you carrying today?
2. Where do you fit into this conversation? Do you naturally try to carry other people's baggage or not?
3. When it comes to carrying baggage, do you think there are different rules for family than for friends?
4. How do you handle it when you can tell someone wants you to pick up their baggage?

• Buy Book
• Episode 113: Stop Wasting Your Emotions on THESE People (with Dr. Jill)
• Episode 116: His Side of My Story (with Pastor Matt)

In each episode, we offer you a few prompts to think about how that day's conversation applies to you. You might pause the podcast and answer them right then and there, but if you keep a journal (Steph and Beth both do), feel free to download and print a PDF of the Questions for Reflection we've made just for you: 
 
Landscape or Portrait
 

1. Reflect on a time when you didn't feel heard by a medical professional.
2. Have you ever had a situation where you felt you weren't in control of your own life?
3. Have you had a situation where someone told you something about themselves that turned out not to be true? How did that make you feel?
4. How would you handle the situation if a doctor told you to take a medication you knew you didn't need?